Hair care is the most important part of the day due to pollution and other related factors, the nutrition and strength of hair nowadays is much less as compared to the old times. So here are some tips and tricks to guide you through the hair care process
Get a hair care routine
Having a fixed period or interval of days when you wash and oil your hair helps keep hair nourished and healthy. It also prevents them from falling out and other scalp related problems.
Wash your hair with shampoo well
First, we must pick up a shampoo that has a correct PH balance and is not acidic in nature as it is harmful to the hair. Also, we can use apple cider vinegar as a pre-shampoo treatment to help add nutrients and give hair extra shine after washing it. We should apply the shampoo from the roots to the middle of the hair. We must strictly avoid the use of silicones, sulfates and shampoos that contain alcohol. The shampoo should be rinsed off with cold water because hot water opens up the pores that lead to hair loss. I mean never in your entire life brushing or tying wet hair leads to the development of flakes and dandruff. We should not wash our hair regularly and wrap it in a cotton towel or T-shirt after washing it.
When we need healthy hair, coconut oil is our best friend. Coconut not only nourishes the hair by adding nutrients to it, but also moisturizes and detangles the hair. It is not greasy and helps restore lost nutrients.
We should have 8 hours enough. From sleeping, at night it helps the body repair itself and heal the damage done on a daily basis. Also or if you have healthy hair we should sleep on silk pillowcases because it is much softer on the hair compared to normal pillowcases when we turn over in our sleep and we should also braid our hair while we sleep as it helps prevent it from getting tangled.
Away shampoo and conditions, oils and many other products can help and nourish the hair, they are hair masks. We should use a hair mask once or twice a week depending on the hair type and texture. An egg yolk, honey, and coconut oil mask helps nourish damaged hair. The combination of apple cider vinegar, yogurt, and honey helps reduce hair breakage. Lemon juice and olive oil help treat itchy scalp. For dry hair, we can combine avocado oil and coconut oil. Baking soda and coconut oil help reduce dandruff.
Braid hair while going out, oil regularly, as soon as you find a problem with your scalp or see hair loss and consult a doctor.
Followed correctly, these small steps can help to get beautiful hair